This afternoon, I happened to be listening to YouTube videos on different topics. Then what came up turned out to help me understand an overall problem I had developed during the summer months.. fluid retention and related weight gain. Now this may not apply to all of those having lymph flow stoppage where fluid was getting stopped within the body.
What I learned in a short form is that blockage can happen within the spine areas for the diaphragm chest cavity area and in the pelvic area. Just before the first video, I was thinking that I needed to work on my breathing to manage the control of my colon. He brought the association of the pelvic floor which I had not considered to be related. The essence is that the fascia tightens due to stress to the nervous system and body where inflammation begins to occur. Then toxic waste begins to collect.
During the last 3 days I was doing fasting (almost full fasting), and I began to have unexpected poo issues. Then when it became a flooding into the toilet, like would be described as the runs or diarrhea, at least 4x today. I had not had any bad food or drink, or much caffeine, or any allergic foods, nor that much fluid in the last 3 days or so. I just lost most of what had become a developed belly and abdomen area which was odd for my body type to have developed it. I had to write about this as now it seems I just lost a fair amount of water/lymph weight.
Please keep in mind to do additional research other than “Stop Chasing Pain” YouTube channel and my summary of my situation in association with the Channel’s subject matter.